Garmin Health Dashboard v1.0.0
First public release. Self-hostable, MIT licensed.
✨ Features
- Dashboard: Recovery score, HRV, Sleep, Body Battery, Strain, Stress, Steps, Calories
- Sleep: Stages breakdown, SpO₂, overnight HRV, 7-day chart
- Strain: ACWR load ratio, activity breakdown, load/recovery balance
- Trends: 7/14/30-day sparklines + weekly AI summary (optional)
- Profile: BMI, VO2max estimate, training zones, weight log
- 🌐 English / Spanish (auto-detects browser language)
- 🤖 AI weekly summary via Claude Haiku (optional)
- 📱 Installable PWA (iOS & Android)
- 🔔 Body Battery push notifications
- 🎭 Full demo mode — no Garmin credentials needed
- 🔒 No database — data stays in your browser
🚀 Deploy your own
📄 License
MIT — free to use, modify, and distribute.