When you start up the bot the first time, it will dump a default config in <guildid>_config.json, which contains all the settings for your discord instance! Feel free to change your command prefix, delays, or even mute/deafen behavior in here (don't change the guildID).
changing defaultTrackedChannel, adminIDs, and permissionRoleIDs has NO EFFECT. Those are PLACEHOLDERS!
The format for the delays is a little complex; here is the format:
...
"delays": {
"DISCUSSION": {
"DISCUSSION": 0,
"LOBBY": 6,
"TASKS": 7
},
...
...
This specifies all the delays for DISCUSSION -> transitions, in seconds. So in the above example, there is a 6 second delay when going from DISCUSSION -> LOBBY, and a 7 second delay going from DISCUSSION -> TASKS
This config is only detected when restarting the bot. Making changes while the bot is currently running will have no effect